College coaches seek fundamental players

You never know when a college coach may show up and see you play. Be ready, play hard all the time. What are coaches looking for? Sometimes they show up to see someone else, but if you're playing hard and stand out that game, you could steal their attention. Click to read the story.

Sweatie locker room, not what it's meant to be

They say that hard work by athletes leaves some evidence behind. It's still important to remember some of the basics. An article on personal hygene, with some interesting things to think about.

Congratulations to Natsasha Torgenson of Grant's Pass (OR.) signing with Sacramento State. She played with the Northwest Elite Bluez coach by John Fraiter. (Yes I will be trying to reach into Oregon)